Mix 50g organic wholegrain oats and 150ml milk in a stainless steel pot, put on a medium heat and stir while it heats up to bubbling, reduce heat to low keep stirring until the porridge bubbles slowly, cook for 5-8 minutes, stirring occasionally, and serve.
Add a sprinkle of cinnamon if you like the taste! Or a teaspoonful of Manuka honey, a few raisins or chopped dried apricots or other fruit of your choice.