Look out for added sugars in packaged varieties and avoid those. Often, shop-bought muesli tends to be rather chewy and tasteless or a total sugar-shock! If you really don’t want to make up your own, then look for an organic … Continue

Mix 50g organic wholegrain oats and 150ml milk in a stainless steel pot, put on a medium heat and stir while it heats up to bubbling, reduce heat to low keep stirring until the porridge bubbles slowly, cook for 5-8 … Continue